The Tutoring Center, Cypress TX

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03/11/2020



How to Make Bedtime Easier

As a parent, you may already know firsthand just how hard it can be to get a child to go to bed and stay there. You may be ready to go to bed for the night, but your child's resistance to it can turn your night into one longer than you anticipated. If this sounds like your nightly routine, use these tips to get your child to bed on time.

Get Homework out of the Way

If your child tends to procrastinate, this means they may not be done with homework by bedtime. When this happens, your child's homework will cut into their bedtime, resulting in them not getting enough sleep. If your child won't go to bed because they still have homework to do, work on fixing this the next day. Ensure your child gets to work early in the afternoon so they finish their homework well before bedtime.

Make Conditions Right

Some children may resist going to bed because the conditions in their bedroom aren't great. When their bedroom isn't conducive to sleeping, your child may even end up getting up in the middle of the night and climbing into your bed. Be sure their bedroom is dark, quiet, and a comfortable temperature so that they have no trouble sleeping.

Relax into It

If you spend the time before your child's bedtime arguing with them and trying to force them into bed, they'll put up more of a resistance. Make this time relaxing so that your child finds it easier to get into bed and fall asleep quickly.

After School Tutoring in Cypress, TX

Enroll your child in tutoring in Cypress, TX to help them keep up with their lessons. The academic programs offered at The Tutoring  Center, Cypress TX can help your child reach their academic goals. To learn more about these, give them a call at (832) 703-6514. Be sure to ask about your free diagnostic assessment.

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